Blog

Health Awareness Campaigns

Happy Angstgiving and Merry Melancholia

Part of what makes this time of year so special, whether through personal or communal nostalgia, is the feeling that we can always fall back on our community. As adults, we often forget that, which isolates us when we do not need to do that to ourselves.

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Health Education & Advocacy

Cognitive Health Management is Key to Independence As We Age

The third and final installment of our healthy aging series focuses on cognition (brain function), which is the third pillar of the National Institute of Aging’s healthy aging guidelines. Read on to learn how incorporating small, positive physical and mental health changes can impact and support healthy cognition as we age.

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Mental Health & Wellness

Proactively Managing Mental Health As We Age

In part two of our healthy aging series, we’ll delve into the critical importance of caring for our mental health, including ways to identify and improve the behaviors and habits that impact our wellness most.

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Lifestyle & Self-Care

It’s Hot. Here’s How to Stay Cool and Healthy

Every state across the country has already been plagued by extreme heat this summer, and the current heat wave in the Southwest is breaking heat and duration records. Sweaty messes aside, many Americans’ health may be at risk, as an average of 702 heat-related deaths occur every year in the U.S. (CDC).

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Community & Support

A Tribute to Nurses, the Superheroes of Healthcare

If there is one thing I know about this nurse and all nurses, it is that nursing is not a profession. It is a calling. Please understand me; I do not use the word calling in a cute or trite way; I use it because caring for another human being from birth through death requires individuals who are both the fiercest and most forgiving among us.

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Community & Support

Seek Mental Healthcare Through Insurance You Already Pay Into

Cancer Sherpa has repeatedly recommended many self-pay options to help our readers access mental healthcare, and we have also encouraged them to find out what mental healthcare services they are already paying for through insurance. To explain why it is critical to find out what mental health diagnostic and treatment options many Americans already have, Cancer Sherpa spoke to the Head of Customer Success at Quartet Health, Toby Riotte.

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