It’s National Influenza Vaccination Week, and the CDC wants to remind all of two things: it is not too late to protect yourself against the flu by getting vaccinated, and by getting the vaccine you will tame your flu illness and its symptoms from wild to mild.
The key to making the most of a Social Worker’s services is to be open and honest with what’s challenging for you and to directly ask what they can help you to accomplish.
Part of what makes this time of year so special, whether through personal or communal nostalgia, is the feeling that we can always fall back on our community. As adults, we often forget that, which isolates us when we do not need to do that to ourselves.
The third and final installment of our healthy aging series focuses on cognition (brain function), which is the third pillar of the National Institute of Aging’s healthy aging guidelines. Read on to learn how incorporating small, positive physical and mental health changes can impact and support healthy cognition as we age.
In part two of our healthy aging series, we’ll delve into the critical importance of caring for our mental health, including ways to identify and improve the behaviors and habits that impact our wellness most.
By 2060, almost a quarter of the U.S. population will be age 65 or older. Americans are living and will continue to live longer, but what those years look like is up to you.
Every state across the country has already been plagued by extreme heat this summer, and the current heat wave in the Southwest is breaking heat and duration records. Sweaty messes aside, many Americans’ health may be at risk, as an average of 702 heat-related deaths occur every year in the U.S. (CDC).
Walking is our favorite low-impact activity for a few different reasons.
Students of all grade levels can engage their critical thinking skills in many textbook-free ways. Below are some of our team’s go-to ideas for keeping kids sharp all summer.
Today is World Blood Donor Day, and our team is proud to spread awareness about the immense effects donors have on lives all over the globe (starting right here in our office).
Survivorship, regardless of the stage of treatment or remission a patient is in, should be celebrated.
If there is one thing I know about this nurse and all nurses, it is that nursing is not a profession. It is a calling. Please understand me; I do not use the word calling in a cute or trite way; I use it because caring for another human being from birth through death requires individuals who are both the fiercest and most forgiving among us.
