Blog

Mental Health & Wellness

Proactively Managing Mental Health As We Age

In part two of our healthy aging series, we’ll delve into the critical importance of caring for our mental health, including ways to identify and improve the behaviors and habits that impact our wellness most.

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Lifestyle & Self-Care

It’s Hot. Here’s How to Stay Cool and Healthy

Every state across the country has already been plagued by extreme heat this summer, and the current heat wave in the Southwest is breaking heat and duration records. Sweaty messes aside, many Americans’ health may be at risk, as an average of 702 heat-related deaths occur every year in the U.S. (CDC).

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Seasonal Health Tips

Your Guide to a Safe & Healthy Summer

In order to maintain that laidback lifestyle we all strive for, we recommend taking a little time to tackle any health and wellness tasks that might help you make the most of the summer.

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Community & Support

A Tribute to Nurses, the Superheroes of Healthcare

If there is one thing I know about this nurse and all nurses, it is that nursing is not a profession. It is a calling. Please understand me; I do not use the word calling in a cute or trite way; I use it because caring for another human being from birth through death requires individuals who are both the fiercest and most forgiving among us.

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