Blog

Health Awareness Campaigns

Happy Angstgiving and Merry Melancholia

Part of what makes this time of year so special, whether through personal or communal nostalgia, is the feeling that we can always fall back on our community. As adults, we often forget that, which isolates us when we do not need to do that to ourselves.

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Health Education & Advocacy

Cognitive Health Management is Key to Independence As We Age

The third and final installment of our healthy aging series focuses on cognition (brain function), which is the third pillar of the National Institute of Aging’s healthy aging guidelines. Read on to learn how incorporating small, positive physical and mental health changes can impact and support healthy cognition as we age.

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Mental Health & Wellness

Proactively Managing Mental Health As We Age

In part two of our healthy aging series, we’ll delve into the critical importance of caring for our mental health, including ways to identify and improve the behaviors and habits that impact our wellness most.

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Lifestyle & Self-Care

It’s Hot. Here’s How to Stay Cool and Healthy

Every state across the country has already been plagued by extreme heat this summer, and the current heat wave in the Southwest is breaking heat and duration records. Sweaty messes aside, many Americans’ health may be at risk, as an average of 702 heat-related deaths occur every year in the U.S. (CDC).

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Community & Support

A Tribute to Nurses, the Superheroes of Healthcare

If there is one thing I know about this nurse and all nurses, it is that nursing is not a profession. It is a calling. Please understand me; I do not use the word calling in a cute or trite way; I use it because caring for another human being from birth through death requires individuals who are both the

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Community & Support

Seek Mental Healthcare Through Insurance You Already Pay Into

Cancer Sherpa has repeatedly recommended many self-pay options to help our readers access mental healthcare, and we have also encouraged them to find out what mental healthcare services they are already paying for through insurance. To explain why it is critical to find out what mental health diagnostic and treatment options many Americans already have, Cancer Sherpa spoke to the

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Health Education & Advocacy

Why We Walk: SJIA Research & Supporting the Arthritis Foundation

While SJIA may be the round peg to the “arthritis” square hole, they are still inexorably tied to each other. And because of that, my family and I make a considerable effort to raise awareness for the Arthritis Foundation and their efforts to uncover treatments for all types of arthritis.

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Lifestyle & Self-Care

Three Life-Saving Skills to Know

While having access to infinite information at our fingertips is great, when there’s an emergency, there might not be enough time to Google it. When every minute counts, you’ll want to have the below skills nailed down so you can perform them on autopilot if you need to.

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Lifestyle & Self-Care

How FemTech is Revolutionizing Women’s Health

Women’s health issues have topped the headlines of late, highlighting issues such as abortion rights and access, rising maternal mortality rates (CDC), and inadequate parental leave. Today we turn your attention to a more positive and proactive topic: FemTech.

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Community & Support

The Rx Games: How to Win at the Pharmacy

It often feels like you have the no-win choice of either selecting a plan with great pharmacy benefits and super high monthly payments and/or deductibles or reasonable deductibles and payments with somewhat lousy pharmacy coverage.

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