Seasonal Affective Disorder: Common Struggles and How to Solve Them
We’ll give you the good news first: January has *finally* come to a close, which puts us one month closer to spring. The not-as-good news: February is notorious for bringing along gnarly weather, prolonging – and even intensifying – the symptoms of seasonal affective disorder. If gray days, early sunsets, and frigid temps are getting you down, consult our guide for assuaging some of the symptoms of SAD.
Winter Wellness: Tips for A Healthy and Cozy Season
As the crisp chill of winter settles in, it’s time to shift our focus to winter wellness, ensuring that our homes and bodies are prepared for the colder months ahead.
Daylight Saving Time: Here’s Why that Hour Change Throws Us Off So Much
It’s that time of year again: every first Sunday in November, we set our clocks back an hour for Daylight Saving Time (DST). For most people, that extra 60 minutes of sleep is about the only good thing about it.
Thoughtful Gifts for Cancer Patients and Caretakers
We heard from patients and caretakers on what they’d most appreciate as a gift, from hospital essentials to help at home.
Smart Strategies for Coping with Stress
Smart Strategies for Coping with Stress
Battling Teen Mental Health: The Impact of Vaping as a Coping Mechanism
Vaping was intended to be created as a healthy alternative to smoking traditional cigarettes. However, nicotine was as, if not more, concentrated in vapes. Vaping is not, and never was, better than smoking.
Celebrate World Immunization Week by Taking Action
Observed every year in the last week of April, World Immunization Week aims to raise awareness about the importance of vaccination in protecting people of all ages against preventable diseases (basically, our credo).
Exploring the Roots & Health Consequences of Vaping Among Gen Z
How could we resist the sweet and savory flavors of air created by a vape? My name is Nate. I’m a sophomore at Poly Prep High School in Brooklyn, NY, and have been interning at Cancer Sherpa for the past two months.
An Interview with the Founders of FertilityIQ
While there has been a flood of women’s healthcare companies popping up in the last few years, Deborah and Jake saw a need for making the fertility and family-building process not only less opaque but, in Deb’s words, alleviate the “total hell” of finding the right fertility doctor.
A Wake-Up Call on World Sleep Day
World Sleep Day might sound like an excuse to hit the snooze button a few more times (which, let’s be honest, wouldn’t be a bad thing), but it’s actually a day dedicated to raising awareness about the importance of good sleep hygiene for our health and well-being.