7 Tips for Creating a Meal Train for Someone with Cancer

When someone you love is navigating cancer, everyday tasks like cooking can become overwhelming. Organizing a meal train during cancer treatment is one of the simplest and most meaningful ways to show support. Whether they’re going through treatment, recovering from surgery, or balancing appointments with rest, having a hot meal—or even just a stocked fridge—can […]

10 Items to Bring to Your Chemotherapy Infusion Treatment

Preparing for your first chemotherapy infusion treatment can feel overwhelming. While many treatment centers provide basic comforts, it’s always a good idea to come prepared with a few essentials that can make the experience a little easier, warmer, and more personal. We’ve put together a checklist of recommended items—some practical, some cozy, all chosen with […]

Free Cancer Resources That Can Truly Help

Navigating cancer is overwhelming—emotionally, physically, and financially. But you’re not alone, and there are incredible resources out there designed to support you through every step of the journey. Whether you’re newly diagnosed or deep into treatment, these free services can make a real difference. Below, we’ve rounded up some of the most helpful cancer resources—covering […]

How to Talk to People About Your Cancer Diagnosis

A cancer diagnosis doesn’t just impact your body—it shifts the ground beneath your feet, affecting your relationships, conversations, and sense of control. One of the hardest parts? Figuring out how to talk about it. Who do you tell? What do you say? How much do you share? And how do you handle the inevitable flood […]

Caring for Your Parent with Cancer

What often goes unsaid when a parent is diagnosed with cancer is that it can be more difficult, at times, to be the caretaker—the child—than the patient. Ultimately, your parent gets to decide what their cancer journey will look like, what they are willing and unwilling to undergo, and how they feel day in and […]

A Cancer Navigator’s Guide to Diagnosis, Treatment, and Beyond

A cancer diagnosis brings not only physical and emotional challenges but also financial, logistical, and legal complexities. Navigating cancer treatment can feel overwhelming, from understanding insurance coverage to managing time off work and coordinating care. That’s why having a strong support system—whether through medical professionals, financial advisors,  loved ones, or a cancer sherpa—is essential.  In […]

Valentine’s Day Care Packages for Cancer Patients

One of our first instincts upon hearing a friend or family member has cancer is to want to comfort them by sending “something.” That “something,” however, can be hard to find in that we often don’t know what they will want or need throughout their cancer journey. Cancer Sherpa has curated a list of Valentine’s […]

Keeping It Real This Holiday: Cancer, Boundaries, and Staying Safe

The holiday season is a meaningful time to reconnect with family and friends, and while it often brings its own set of challenges with family dynamics and busy schedules, for those facing cancer, these challenges can be even more complex. Whether you’re in the middle of treatment or adjusting to life after a diagnosis, here […]

Survivorship: Don’t Ever Tell Me to Carpe this Diem!

There are few phrases I hate more than “Carpe Diem.” When I was diagnosed with cancer as a teenager, a well-meaning, kind family friend gave me a T-shirt with some artistic stick figures dancing in front of what I can best describe as an abstract, stained-glass-ish sunny forest with the words “Carpe Diem” plastered across […]

COVID-19 and Flu Vaccination Guidelines for Cancer Patients, Survivors, and Caregivers

As we embrace the fall season, it’s important to remember that this time of year presents a stressful set of challenges for cancer patients, survivors, and their immediate and extended communities. With flu and high COVID season in full swing, the question of how best to protect patients and survivors with weakened immune systems looms […]

6 Questions to Ask Your Oncologist About Your Cancer Diagnosis

Receiving a cancer diagnosis can be overwhelming, but asking the right questions can help you gain clarity and take control of your treatment journey. Here are six essential questions to ask your doctor that can guide you through understanding your diagnosis, exploring treatment options, and finding the best support for your specific needs. 1. What […]